You know you're living in 2006 when...
1. You accidentally enter your password on the microwave.
2. You haven’t played solitaire with real cards in years.
3. You have a list of 15 phone numbers to reach your family of 3.
4. You e-mail the person who works at the desk next to you.
5. Your reason for not staying in touch with friends and family is that they don’t have e-mail addresses.
6. You pull up in your own driveway and use your cell phone to see if anyone is home to help you carry in the groceries.
7. Every commercial on television has a web site at the bottom of the screen.
8. Leaving the house without your cell phone, which you didn’t have the first 20 or 30 (or 60) years of you life, is now a cause for panic and you turn around to go and get it.
10. You get up in the morning and go on line before getting your coffee.
11. You start tilting your head sideways to smile. :)
12. You’re reading this and nodding and laughing.
13. Even worse, you know exactly to whom you are going to forward this message.
14. You are too busy to notice there was no #9 on this list.
15. You actually scrolled back up to check that there wasn’t a #9 on this list.
11.01.06 (5:05 am) [
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3 things in life
Three irrevocable things in your life are . . .
- Word //
- Time //
- and Change //
Three undeniable things in your life are. . .
- Serenity... //
- Honesty... //
- and Hope.. //
Three gems of your life are . . .
- Love //
- self-esteem //
- and true friends. //
Three uncertainties in your life are . . .
- dreams. . //
- success . . //
- and fate. //
Three things that deteriorate your life are . . .
- liquor. . //
- arrogance .. //
- and anger. //
* Kind hearts are the garden . . .
* kind thoughts are the roots . . .
* Kind deeds are the fruits . . .
* Kind words are the blossoms. . .
10.31.06 (9:14 pm) [
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IT’S UP TO YOU
It’s not what happens to you that can make your life or break it.
The thing that really matters is the way you choose to take it.
You can feel sad about what has hapened and say life’s not worth the living,Or find some place that needs the love and help you could be giving.
You can crawl into a shell, and reach a state of deep depression,
Or count the many blessings you still have in your possession.
You can say that life’s not fair, and that you simply cannot bear it,
Or seek what’s good in life, and find a way that you can share it.
No, it’s not what happens that decides the winning or the losing.
It’s how you take it -- and you’ll find it’s strictly your own choosing
Mary Jensen
10.31.06 (5:53 am) [
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A Reason, A Season And A Lifetime
A Reason, A Season And A Lifetime
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People always come into our life for a reason, a season and a lifetime. When we figure out which it is, you know exactly what to do.
When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to assist you through a difficulty, or to provide you with guidance and support, to aid you physically, emotionally, or even spiritually. They may seem like a godsend to you, and they are. They are there for a reason,you need them to be. Then, without any wrong doing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die, Sometimes they just walk away. Sometimes they act up or out and force you to take a stand. What we must realize is that our need has been met, our desire fulfilleed; their work is done. The prayer you sent up has been answered and it is now time to move on.
When people come into your life for a SEASON, it is because your turn has come to share, grow, or learn. They may bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it! It is real! But, only for a season. And like Spring turns to Summer and Summer to Fall, the season eventually ends.
LIFETIME, relationships teach you a lifetime of lessons; those things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person/people (anyway);, and put what you have learned to use in all other relationships and areas in your life. It is said that love is blind but friendship is clairvoyant.
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10.30.06 (3:50 pm) [
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Feel blue
I like to listening this song when I feel blue...... This song make me feel better... It's good meaning when you feel blue
This Thai song is called "kon hin kon nun" by Rose.
ker-ee me krai suk kon dai bork chun maa
Someone once told me that
waa we-laa krai tam gup rao hai jeb chum jai
if there ever were a time when someone hurt me.
long bai geb gon hin keun maa suk un
I should try picking up a rock,
teu mun yoo yaang nun lae beep mun wai
holding it, and squeezing it.
beep hai raeng jon soot raeng 
hai meu tung meu mun rerm sun
Squeeze with all of my strength 'til my entire hand starts to shake,
krai kon nun yim hai chun taam waa jep meu chai mai
'til that person smiles at me and asks if my hand hurts.
mai mee a-rai ja tam rai ter dai tao gup ter tam dtua kong ter eng
There's nothing that can hurt you as much as you hurt yourself.
hai ter kit ao eng waa chee-wit kong ter ben kong krai
I want you to ask yourself, who does your life belong to?
mai mee a-rai ja tam rai ter taa ter mai rup mun maa sai jai
There's nothing that can hurt you if you don't care about it.
took kao tam rai prow jai ter baek rup mun eng
You are hurt by someone only because you willingly take the pain.
krai maa tam gup ter hai jeb hua jai
When that someone hurts you,
gor kae hai gon hin gon nun hai ter rup maa
just take that rock you picked up.
piang ter jup mun yohn hai glai sai dtaa
And just throw it as far as your eyes can see.
reu ter brat-tana ja gep mun wai
Or do you wish to keep it?
haak ying yorm ying baek bai hua jai kong ter gor dtong sun
The more you're willing to keep it, the more you bear it. Your heart can only tremble.
haak yung tam dtua baep nun taam waa buat jai chai mai
It hurts doesn't it, to keep putting yourself through that?
mai mee a-rai ja tam rai ter dai tao gup ter tam dtua kong ter eng
There's nothing that can hurt you as much as you hurt yourself.
hai ter kit ao eng waa chee-wit kong ter ben kong krai
I want you to ask yourself, who does your life belong to?
mai mee a-rai ja tam rai ter taa ter mai rup mun maa sai jai
There's nothing that can hurt you if you don't care about it.
took kao tam rai prow jai ter baek rup mun eng
You are hurt by someone only because you willingly take the pain.
(Interlude)
mai mee a-rai ja tam rai ter dai tao gup ter tam dtua kong ter eng
There's nothing that can hurt you as much as you hurt yourself.
hai ter kit ao eng waa chee-wit kong ter ben kong krai
I want you to ask yourself, who does your life belong to?
mai mee a-rai ja tam rai ter taa ter mai rup mun maa sai jai
There's nothing that can hurt you if you don't care about it.
took kao tam rai prow jai ter baek rup mun eng
You are hurt by someone only because you willingly take the pain.
took kao tam rai prow jai ter rup wai eng
You keep getting hurt because you willingly put yourself through it.
10.30.06 (7:30 am) [
edit]
Joke
my friend sent this joke to me so i'd like to share with you all. The teacher was testing the children
in my Sunday school class
to see if they understood the concept of getting to heaven.
I asked them, "If I sold my house and my car,
had a big garage sale
and gave all my money
to the church,
Would that get me into Heaven?"
"NO!" the children answered.
"If I cleaned the church every day,
mowed the yard,
and kept everything neat and tidy, would that get me into Heaven?"
Again, the answer was, "NO!"
By now I was starting to smile.
Hey, this was fun!
"Well, then, if I was kind to animals
and gave candy
to all the children,
and loved my husband,
would that get me into Heaven?"
I asked them again. Again, they all answered, "NO!"
I was just bursting with pride for them. "Well," I continued, "then how can I get into Heaven?"
A five-year-old boy shouted out,
"YOU GOTTA BE DEAD."
Don't be too busy today...
Share a happy time with friends and family |
__._,_.___
10.30.06 (2:23 am) [
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Right & Left brain
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Joke of the day !!
One day, some man got something wrong with his brain
so he went to see a doctor.
After medical examination, the doctor told him:
"Your brain has two parts:
one is left, and another is right.
Your left brain has nothing right.
Your right brain has nothing left."
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A simple explanation of right / left brain theory and its relevance to painters.
The concept of right brain and left brain thinking developed from the research in the late 1960s of an American psychobiologist Roger W Sperry. He discovered that the human brain has two very different ways of thinking. One (the right brain) is visual and processes information in an intuitive and simultaneous way, looking first at the whole picture then the details. The other (the left brain) is verbal and processes information in an analytical and sequential way, looking first at the pieces then putting them together to get the whole. Sperry was awarded a Nobel Prize in 1981, although subsequent research has show things aren't quite as polarised as once thought (nor as simple).
The part of the brain that controls rational functions, the cerebral cortex, is made up of two halves. These are connected by masses of nerve fibres which allow 'messages' to pass between them. These halves are commonly called the right brain and left brain, but should more correctly be termed 'hemispheres'. For some reason, our right and left hemispheres control the 'opposite' side of our bodies, so the right hemisphere controls our left side and processes what we see in our left eye while the left hemisphere controls the right side and processes what our right eye sees.
10.29.06 (1:15 am) [
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Life is beautiful
Life is beautiful and lovable with the type of people we have around us. We talk about unconditional love, what is that? The way we love GOD…is unconditional love. Loving a person without expecting anything in return. But in today's world, how many people understand this. Probably none. We hurt people, who care for us. We ignore their love. Every morning and every evening this person walks into our life and tells, "I LOVE YOU", "I LOVE YOU FOR WHAT YOU ARE AND AS YOU ARE". We never responds back and then one day he moves out of our life.
Here are times in life...
When the person you will love, for the rest of your life, walks into your life.
Sometimes, just sometimes... you hurt that person, you push them away. Not meaning to, But you do. Because you do this...you lose that person they walk away.
At times...you are afraid, to go on, after this. But what choice do you have? All you can do...is hope that one day, if that person really was the one. You will meet again. And if, just by chance...you get that second chance, remember the past, learn from your mistakes, and never let them happen again.
And by doing this...you will find out, that a lifetime of happiness awaits. Just tell those people who are close to you and dear to you, that:
You know the greatest pain in life is not to die, but to be ignored.
--- To lose the person you love so much to another, who doesn't care at all.
--- To have someone you care so much so as to throw a party... and not tell you about it.
--- When your favorite person on earth neglects to invite you to his/her important days.
--- To have people think that you don't care.
The greatest pain in life is not to die, but to be forgotten.
--- To be left in the dust after another's great achievement.
--- To never get a call from a friend, just saying "hi".
--- When you show someone your innermost thoughts and they laugh in your face.
--- For friends to always be too busy to console you when you need someone to lift your spirits.
--- When it seems like the only person, who cares about you, is you.
--- Life is full of pain, but does it ever get better?
Will people ever care about each other, and make time for those who are in need? Each of us has a part to play in this great show we call life. Each of us has a duty to mankind to tell our friends we love them. If you do not care about your friends you will not be punished.
You will simply be ignored...forgotten...as you have done to others.
People say true friends must always hold hands, but true friends don't need to hold hands because they know the other hand will always be there.
10.28.06 (3:38 pm) [
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Ten Healthy Habits To Being A Loving Friend/Partner/Husband/Wife
Ten Healthy Habits To Being A Loving Friend/Partner/Husband/Wi fe
1. Empathize:
Empathizing with your friend/partner is showing you understand. It doesn't mean you agree with everything; instead, it means you're willing to listen without judgment. Paraphrasing is the most effective tool to tell your friend/partner what you heard him/her saying. If you heard correctly, you can empathize accordingly, if you need to fine tune your understanding you can. Thus, you will avoid any misunderstandings or hurt feelings.
2. Avoid being an emotional Mr/Ms. Fix-It:
Every one needs to be heard. Listen and paraphrase what you heard so he/she knows you understand how she/he feels. Be his/her cheerleader, just as she/he can be your cheerleader. Allow the other person time to resolve the issue(s) in their own way.
3. Own your stuff:
Deal with your own personal emotional issues. Love yourself-even the flaws. Simply be there as you want your friend/partner to be there for you. If your personal issues are too overwhelming to deal with alone, seek professional help.
4. Speak from your heart:
This is critical and requires total honesty. Make "I" statements instead of "you" statements. Avoid saying: "You're thoughtless and selfish because you forgot my birthday." Say: "I feel hurt and not cared for when you forgot my birthday." No one can argue with an "I" statement.
5. Avoid being judgmental:
Judgment is a cover for your own fear. Understand that you are both flawed-we're all human- practice self-acceptance and acceptance of others.
6. Be generous and fair:
In a marriage or shared living arrangement-Make your living expenses proportional to your different incomes, especially if one of you makes less than the other: In a marriage or partnership work together to make your lives financially secure.
7. Develop a full fledged team concept/attitude:
Your friend/partner/husband/wi fe is not the enemy. You two are on the same side. When speaking of joint issues use "we."
8. Be affectionate:
Hugs are appropriate between both male/male, female/female friendships. Partners need to make time to cuddle and just be close in addition to sex.
9. Accept and acknowledge when you've messed up:
It takes a confident person to acknowledge when he/she has messed up, apologize from the heart. "Sorry about that," type apologies are worthless. A heart felt apology is the only thing that will heal the hurt you may have caused-no matter how unwittingly. Then work to stop messing it up this way again, otherwise your apology is bogus. Apologizing and doing the same thing again and again is a form of manipulation-i.e. I'll do whatever I please, because I can apologize and it will be OK.
10. Care about his/her well-being:
In a mature friendship/partnership/ma rriage, you need to care for each other as much as you tenaciously care for yourself.
10.28.06 (12:39 am) [
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Life
"Be happy while you're living, for you're a long time dead." - Scottish Proverb
Everyone says, "How the time flies." The days go by and they are years, and the years finally become our whole life. Each daily portion can be wasted, or it can be a pleasure, before it is gone forever. If a bedtime review of the day concludes that we were too stressed, too busy, didn't accomplish anything, didn't have any fun, then it has been another lost piece of precious life.
Perhaps we are putting off our enjoyment until we have more time, or money, or some other improved condition. The trouble with that is that it might never happen, or it may be too long in coming. It's so important to accept this time, this very minute, as something of tremendous value that will very soon be gone forever. There are many ways to ensure that we make the best of our time here on earth.
In our daily routine let's include time to enjoy others and thus ourselves. Look and wonder at the trees, fields and mountains, smell the flowers, hear the birds, and watch the clouds in the sky.
"This world, after all our science and sciences, is still a miracle; wonderful, magical and more, to whosoever will think of it." - Thomas Carlyle (1795-1881)
Face your problems bravely, confidently, and improve on your situation, no matter what state it be in. Be good to feel good. Be active and improve your mind. Laugh, relax, and sleep well.
Life is mostly froth and bubble;
Two things stand like stone:
Kindness in another's trouble,
Courage in our own. - Adam Gordon (1833-1870)
Thoughts
Life is thought, and when we cease to think, we are not living. How we think, is the kind of life we live. Since we are able to control our thoughts, we can determine the course of our life and the way we feel during our time here.
"We are what we think." - Buddha (BC)
It is very important to establish good thinking guidelines and follow them. Placing thoughts of peace and happiness in our minds will help to make our lives peaceful and happy. If we do not set our thoughts properly, we travel through life by way of places where we will wish we had not gone.
"It is the mind that maketh good or ill, that maketh wretch or happy, rich or poor." - Edmund Spenser (1552-1599)
Our daily life includes thoughts associated with responsibilities concerning work, other people, and handling problems. If possible, try not to think of too many different things during your day, and don't move or think too quickly. Start your morning with a plan to come through to bedtime relaxed, contented, and ready for a restful night's sleep.
"Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission." - Arnold Bennett (1867-1932)
Reflect about things that can improve your feelings - learning, completing tasks and duties, pleasant and relaxing experiences, kind words. Think about your happiness, goals, life and its pleasures, your principles and your conduct. Think about enjoying the moment.
"Garner up pleasant thoughts in your mind, for pleasant thoughts make pleasant lives." - John Wilkins (1614-1672)
10.27.06 (2:55 pm) [
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*Friend*
Friend Forever
No man/woman is worth your tears and the only one
who is, will never make you cry.
If all my friends were to jump off a bridge, I wouldn't
jump with them, I'd be at the bottom to catch them.
A real friend will like you for your personality and actions, not your assets. Assets can be money, a car to give rides, a place to hang out, sex, whatever. False friends are after your ass or your assets. The true friends are usually unearthed during a time when you are broke. “A friend in need, is a friend indeed”.
A best friend is someone who.. no matter what the situation.. is always there to listen. They hold you when you cry, and cry from laughing so hard. They always understand your problems and always have a way to cheer you up. They know all of your secrets and you know all of theirs.
A friend is someone who stays stuck to you no matter what happens. A friend would help you when you need them, they wouldn't say crap behind your back and know you well like a sibling. A friend is someone who makes you happy and not someone who would make you feel stressed when you're around them and you can tell them stuff that you can't tell others. They can keep secrets like it was their own
- A friend brings gifts to your party
-A true friend comes early to help prepare and stays late to help clean up
-A friend hates when you call after midnight
-A true friend asks why you took so long to call
-A friend seeks to talk about your problems
-A true friend seeks to help you with your problems
-A friend wonders of your romantic history
-A true friend can blackmail you with it
-A friend acts like a guest when visiting
-A true friend walks in and helps him/her self
-A friend expects you to always be there for them
-A true friend expects to always be there for you.
.
..Moon be the sky above you...
...soft be the road below you...
...love be the breeze around you ...
..I pray all the happiness surround you... Friendssssssss
I always thought you were the best
I guess I always will.
I always thought that we were blessed
And I feel that way still.
Sometimes we took the hard road
But we always saw it through.
If I had only one friend left
I'd want it to be you.
Sometimes the world was on our side
Sometimes it wasn't fair.
Sometimes it gave a helping hand
Sometimes we didn't care.
'Cause when we were together
It made the dream come true.
If I had only one friend left
I'd want it to be you.
Someone who understands me
And knows me inside out.
Helps keep me together
And believes without a doubt,
That I could move a mountain
Someone to tell it to.
If I had only one friend left
I'd want it to be you.
Someone who understands me
And knows me inside out.
Helps keep me together
And believes without a doubt,
That I could move a mountain
Someone to tell it to.
If I had only one friend left
I'd want it to be you.
It's something No One can replace
It's something of emaculate Grace.
You're my friend through thick and thin ,
My favourite person that makes me grin.
My Buddy, Through good times and Bad
You Always stood by me when I was sad.
You picked me up when I was low,
Your Friendship and Love will always grow.
I would give up the world, If friends we could be,
You know you mean the world to me.
I Love You . 
Friends Forever !!
10.26.06 (10:22 pm) [
edit]
Test (who you are now)
My friend sent this to me. I think it's very interesting. Try to read it....... Dr. Phil's Test
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Below is Dr. Phil's test. (Dr. Phil scored 55 -- he did this test on Oprah -- she got a 38.) Some folks pay a lot of money to find this stuff out. Read on, this is very interesting! Don't be overly sensitive!
The following is pretty accurate and it only takes 2 minutes.
Don't peek but begin the test as you scroll down and answer.
Answers are for who you are now...... not who you were in the past.
Have pen or pencil and paper ready.
This is a real test given by the Human Relations Dept. at many of the major corporations today. It helps them get better insight concerning their employees and prospective employees.
It's only 10 simple questions, so...... grab a pencil and paper, keeping track of your letter answers.
1. When do you feel your best?
a) in the morning
b) during the afternoon and early evening
c) late at night
2. You usually walk...
a) fairly fast, with long steps
b) fairly fast, with little steps
c) less fast head up, looking the world in the face
d) less fast, head down
e) very slowly
3. When talking to people you...
a) stand with your arms folded
b) have your hands clasped
c) have one or both your hands on your hips
d) touch or push the person to whom you are talking
e) play with your ear, touch your chin, or smooth your hair
4. When relaxing, you sit with...
a) your knees bent with your legs neatly side by side
b) your legs crossed
c) your legs stretched out or straight
d) one leg curled under you
5. When something really amuses you, you react with...
a) big appreciated laugh
b) a laugh, but not a loud one
c) a quiet chuckle
d) a sheepish smile
6. When you go to a party or social gathering you...
a) make a loud entrance so everyone notices you
b) make a quiet entrance, looking around for someone you know
c) make the quietest entrance, trying to stay unnoticed
7. You're working very hard, concentrating hard, and you're interrupted......
a) welcome the break
b) feel extremely irritated
c) vary between these two extremes
8. Which of the following colors do you like most?
a) Red or orange
b) black
c) yellow or light blue
d) green
e) dark blue or purple
f) white
g) brown or gray
9. When you are in bed at night, in those last few moments before going to sleep....
a) stretched out on your back
b) stretched out face down on your stomach
c) on your side, slightly curled
d) with your head on one arm
e) with your head under the covers
10. You often dream that you are...
a) falling
b) fighting or struggling
c) searching for something or somebody
d) flying or floating
e) you usually have dreamless sleep
f) your dreams are always pleasant
Now add up the total number of points.
DON'T LOOK BEYOND THIS UNTIL YOUR HAVE COMPLETED AND SCORED YOURSELF
* * * * * * * POINTS:
1. (a) 2 (b) 4 (c) 6
2. (a) 6 (b) 4 (c) 7 (d) 2 (e) 1
3. (a) 4 (b) 2 (c) 5 (d) 7 (e) 6
4. (a) 4 (b) 6 (c) 2 (d) 1
5. (a) 6 (b) 4 (c) 3 (d) 5 (e) 2
6. (a) 6 (b) 4 (c) 2
7. (a) 6 (b) 2 (c) 4
8. (a) 6 (b) 7 (c) 5 (d) 4 (e) 3 (f) 2 (g) 1
9. (a) 7 (b) 6 (c) 4 (d) 2 (e) 1
10. (a) 4 (b) 2 (c) 3 (d) 5 (e) 6 (f) 1
.
OVER 60 POINTS: Others see you as someone they should "handle with care." You're seen as vain, self-centered, and who is extremely dominant. Others may admire you, wishing they could be more like you, but don't always trust you, hesitating to become too deeply involved with you.
51 TO 60 POINTS: Others see you as an exciting, highly volatile, rather impulsive personality; a natural leader, who's quick to make decisions, though not always the right ones. They see you as bold and adventuresome, someone who will try anything once; someone who takes chances and enjoys an adventure. They enjoy being in your company because of the excitement you radiate.
41 TO 50 POINTS: Others see you as fresh, lively, charming, amusing, practical, and always interesting; someone who's constantly in the center of attention, but sufficiently well-balanced not to let it go to their head. They also see you as kind, considerate, and understanding; someone who'll always cheer them up and help them out.
31 TO 40 POINTS: Others see you as sensible, cautious, careful, practical. They see you as clever, gifted, or talented, but modest. Not a person who makes friends too quickly or easily, but someone who's extremely loyal to friends you do make and who expect the same loyalty in return. Those who really get to know you realize it takes a lot to shake your trust in your friends, but equally that it takes you a long time to get over it, if that trust is ever broken.
21 TO 30 POINTS: Your friends see you as painstaking and fussy. They see you as very cautious, extremely careful, slow and steady. It would really surprise them if you ever did something impulsively or on the spur of the moment, expecting you to examine everything carefully from every angle and then, usually decide against it. They think this reaction is caused partly by your careful nature.
UNDER 21 POINTS: People think you are shy, nervous, and indecisive, someone who needs looking after, who always wants someone else to make the decisions; who doesn't want to get involved with anyone or anything! They see you as a worrier who always sees problems that don't exist. Some people think you're boring. Only those who know you well know that you aren't.
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10.26.06 (12:56 pm) [
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Love Wallpepers
Plz wait while " pictures " loading ..... :) From FW |
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10.25.06 (11:23 pm) [
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The fact of Love
Today I am very happy so I'd like to post about LOVE.
I've heard someone said that
love is like a butterfly, 
when you try to catch it, it never come to you,
but when you leave it, it will come to you itself.
AND
- Love will die if held too tightly; love will fly if held too lightly.
I think so... it's true ......
------------------------- ------------------------- -----------------------
From Forward
A man overtime falls in love with the woman he is attracted to, and a woman overtime becomes more attracted to the man she loves.
ผู้ชายมั จะตกหลุ รักคนที่ เค้าหลงเ น่ห์ และผู้หญ งจะหลงเ น่ห์คนที ่เธอตกหล มรัก
- Friendship is love minus sex and plus reason. Love is friendship plus sex and minus reason.
มิตรภาพค อ ความรัก ลบด้วย เซ็กซ์ และบวกเอ เหตุผลเ ิ่มเข้าไ ป ส่วนรักค อ มิตรภาพบ กด้วยเซ กซ์ และลบเอา หตุผลออ
- To love is nothing. To be loved is something. To love and be loved is everything!!
การได้รั เป็นเรื องขี้ผง การถูกรั เป็น "บางอย่ ง" ทีเดียว ส่วนการไ ้รักและ ารถูกรัก เป็นทุกอ ่าง (ว้าว)
- You may only be one person to the world but you may also be the world to one person.
คุณอาจจะ ป็นแค่ "คน ๆ หนึ่ง" ในโลกใบน ้ แต่คุณอา จะเป็น "โลกทั้ ใบ" ของคนคนห ึ่งก็ได
- Friendship often ends in love, but love in friendship- never.
มิตรภาพม กจะจบลง ้วยความร ัก แต่ความร กไม่มีว นจบลงด้ว ยมิตรภาพ
- You know when you love someone when you want them to be happy even if their happiness means that you're not part of it.
(อันนี้ต้ องขอบอกว าโปรดมา ค่ะ) คุณรู้ว่ คุณรักเค าก็ต่อเ ื่อคุณต้ องการให้ ค้ามีคว มสุข แม้ว่าคว มสุขนั้ จะหมายคว ามถึงการ ี่คุณไม ได้เป็นส ่วนหนึ่ง องมัน
- Love looks not with the eyes, but with the mind.
ความรักน ้น เห็นไม่ไ ้ด้วยตา แต่ด้วยใ
- Love is like standing in the wet cement. The longer you stay, the harder it is to leave. And you can never go without leaving your shoes behind.
ความรักก เหมือนซ เมนต์เปี ยก ๆ ยิ่งคุณอ ู่นานเท าไหร่ก็ย ิ่งติดหน บ จากไปไม่ ด้เท่าน ้น และคุณจะ ม่มีวัน ากมาได้เ ลย โดยที่ไม ได้ทิ้ง องเท้าไว ้ข้างหลั
- Don't marry a person you can live with, marry somebody you can't live without.
จงอย่าแต งงานกับ นที่คุณ "อยู่ด้ ยได้" จงแต่งงา กับคนที คุณ "ขาดไม่ ด้"
- Don't rely on the past to create the future, rely on the future to erase the past.
อย่าวางใ ใช้อดีต ป็นตัวสร ้างอนาคต แต่จงใช้ นาคตเป็ ตัวลบอดี ตทิ้งไป
- If you love someone tell them, don't wait or else you will lose the chance.
ถ้าคุณรั ใคร บอกเค้าซ อย่ารีรอ ยู่เลย ไม่งั้นค ณจะเสีย อกาสนะ
- It only takes a second to say "I love you", but it will take a lifetime to show you how much.
ใช้เวลาแ ่เพียงช ่ววินาที ในการบอก ่า "ชั้นรั เธอ" แต่ใช้เว าตลอดชี ิตในการแ สดงให้เห นว่า รักมากเพ ยงไร
- Love, is like water, we take it for granted. Thus, when it is gone, it becomes crucial.
ความรักก เหมือนน ำ เรามักจะ ห็นมันเ ็นของตาย ต่อเมื่อ มันหมดไป ล้ว นั่นละ ... มันจะกลา เป็นสิ่ จำเป็น
- True love is like ghosts, which everyone talks about but few have seen.
รักแท้ก็ หมือนกั ปีศาจ ทุกคนพูด ึง แต่มีคนน อยมากที ได้เห็นว ่าเป็นอย างไร
- The essential sadness is to go through life without loving. But it would be almost equally sad to leave this world without ever telling those you loved that you love them.
ความเศร้ ที่สำคั คือการชี วิตโดยปร ศจากควา รัก แต่มันคง ะเศร้าเ ือบจะพอ ๆ กันที่จะ ากโลกนี ไปโดยไม่ ได้บอกคน ี่คุณรั ว่า คุณรักพว เค้า"
- A man falls in love through his eyes, a woman through her ears.
ผู้ชายตก ลุมรักท งตา แต่ผู้หญ งน่ะ ตกหลุมรั ทางหู
- The way to love anything is to realize that it might be lost.
หนทางที่ ะรักสิ่ ใดสิ่งหน ึ่ง ก็คือ การตระหน กสิ่งนั น ๆ อาจจะสูญ ายได้
- The perfect marriage begins when each partner believes they got better than they deserve.
การแต่งง นที่สมบ รณ์แบบเร ิ่มขึ้น เมื่อต่า ฝ่ายต่า คิดว่า พวกเค้าไ ้รับสิ่ ที่ดีเกิ นกว่าที่ ัวเองสม วรได้รับ
- When a young man complains that a young woman has no heart, it is pretty sure that she has his.
เวลาที่ห ุ่มน้อย อดควรญว่ า สาวน้อยน งนั้นไม มีหัวใจ ค่อนข้าง น่ใจได้ ลยว่า สาวน้อยน ้นน่ะ ... มีหัวใจข งหนุ่มค นั้นอยู่ ในกำมือ
- Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love.
วาจาที่ก ุณาจะสร างความเช ื่อมั่น จิตใจที่ รุณาจะส ้างความล ึกซึ้งขอ จิตใจ และการให ที่กรุณ จะก่อให้ เกิดรัก
- To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure, but risk must be taken, because the greatest hazard in life is to risk nothing.
การที่ได รักคือก รเสี่ยงว ่าจะไม่ไ ้รับควา รักเป็นก ารตอบแทน การตั้งค ามหวังค อการเสี่ ยงกับควา เจ็บปวด การพยายา คือการเ ี่ยงกับค วามล้มเห ว แต่ยังไง ็ต้องเส ่ยง เพราะสิ่ ที่อันต ายที่สุด ในชีวิตก คือ การไม่เส ่ยงอะไร ลย
- When loving someone...never regret what you do...only regret what you didn't do.
เวลารักใ ร ... อย่าเสีย จในสิ่ง ี่คุณได้ กระทำ จงเสียใจ นสิ่งที คุณไม่ได ้กระทำ
- Gravity cannot be held responsible for people falling in love.
เวลาคนตก ลุมรักน ะ ... โทษแรงโน มถ่วงไม ได้ จริงมั้ย ่ะ (ต้องโทษค นขุดหลุม)
There is a story of a woman Who always kept her feelings towards her friend Until the day he got married, she decided to tell him the truth And he felt that it's a good joke for his wedding
มีเรื่อง ล่าของผ ้หญิงคนห นึ่ง เธอรักเพ ่อนของเ อแต่ได้เ พียงเก็บ วามรู้ส กเอาไว้ จนกระทั่ วันที่เ าแต่งงาน เธอก็ตัด ินใจบอก วามจริงก ับเขา ...แต่เขากล บคิดว่า ป็นเพียง เรื่องตล สำหรับว นแต่งงาน ของเขา...
There is a story of a man Who has never told his wife how much he loves her Until the day she passed away Until now, he keeps sending flowers to her grave everyday With thousand kisses on the card saying "I love you" Would she be able to know?
และยังมี รื่องเล าของผู้ช ายคนหนึ่ ที่ไม่เค บอกภรรย ว่าเขารั กเธอมากแ ่ไหน จนกระทั่ เธอตายจ กไป ถึงบัดนี เขายังคง างดอกไม ไว้ที่หล ุมศพของเ อทุกวัน พร้อมกับ อยจูบนั พันบนการ ์ดที่เขี นว่า "ผมรักค ณ" ...เธอจะมีโ กาสได้ร บรู้ไหม...
Yet, there is a story of a girl Who always needed a warm hug from her daddy But she was too shy to ask for Until the day he can never hug her any more...
และยังมี รื่องเล าของเด็ก ผู้หญิงค หนึ่ง ผู้ซึ่งต องการอ้ มกอดอันอ บอุ่นจาก ่อของเธ เสมอ แต่เธอเข นอายเกิ กว่าจะเอ ่ยปากออก ป ...จนกระทั่ วันที่พ อไม่สามา รถกอดเธอ ด้อีกต่ ไป...
A lot of stories happen everyday You could know what had happened yesterday How can you be sure what will happen tomorrow? Think of something you never say Are you waiting until the day? to say " I LOVE YOU "
ทุกๆวันเ ิดเรื่อ ต่างๆขึ้ นมากมาย คุณอาจจะ ู้ว่า เมื่อวาน ี้เกิดอ ไรขึ้น แต่คุณจะ น่ใจได้ ย่างไร ว่าจะเกิ อะไรขึ้ พรุ่งนี้ ลองคิดถึ บางสิ่ง ี่คุณไม่ เคยพูด จะต้องรอ ห้ถึงวั ไหน ที่จะบอก ำว่า "รัก
10.25.06 (10:47 am) [
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Love in 100 Languages
How to say I Love You in 100 Languages
English - I love you
Afrikaans - Ek het jou lief
Albanian - Te dua
Arabic - Ana behibak (to male)
Arabic - Ana behibek (to female)
Armenian - Yes kez sirumen
Bambara - M'bi fe
Bengali - Ami tomake bhalobashi (pronounced: Amee toe-ma-kee bhalo-bashee)
Belarusian - Ya tabe kahayu
Bisaya - Nahigugma ako kanimo
Bulgarian - Obicham te
Cambodian - Soro lahn nhee ah
Cantonese Chinese - Ngo oiy ney a
Catalan - T'estimo
Cherokee - Tsi ge yu i (Thanks Nancy!)
Cheyenne - Ne mohotatse
Chichewa - Ndimakukonda
Corsican - Ti tengu caru (to male)
Creol - Mi aime jou
Croatian - Volim te
Czech - Miluji te
Danish - Jeg Elsker Dig
Dutch - Ik hou van jou
Elvish - Amin mela lle (from The Lord of The Rings, by J.R.R. Tolkien)
Esperanto - Mi amas vin
Estonian - Ma armastan sind
Ethiopian - Afgreki'
Faroese - Eg elski teg
Farsi - Doset daram
Filipino - Mahal kita
Finnish - Mina rakastan sinua
French - Je t'aime, Je t'adore
Frisian - Ik hโld fan dy
Gaelic - Ta gra agam ort
Georgian - Mikvarhar
German - Ich liebe dich
Greek - S'agapo
Gujarati - Hoo thunay prem karoo choo
Hiligaynon - Palangga ko ikaw
Hawaiian - Aloha Au Ia`oe
Hebrew (Thanks Lilach)
Hebrew to male: "ani ohev otcha" (said by male) "Ohevet ot'cha" (said by female)
Hebrew to female: "ani ohev otach" (said by male) "ohevet Otach" (said by female)
Hiligaynon - Guina higugma ko ikaw
Hindi - Hum Tumhe Pyar Karte hae
Hmong - Kuv hlub koj
Hopi - Nu' umi unangwa'ta
Hungarian - Szeretlek(Thanks D๓ra!)
Icelandic - Eg elska tig
Ilonggo - Palangga ko ikaw
Indonesian - Saya cinta padamu
Inuit - Negligevapse
Irish - Taim i' ngra leat
Italian - Ti amo
Japanese - Aishiteru
Kannada - Naanu ninna preetisuttene
Kapampangan - Kaluguran daka
Kiswahili - Nakupenda
Konkani - Tu magel moga cho
Korean - Sarang Heyo
Latin - Te amo
Latvian - Es tevi miilu
Lebanese - Bahibak
Lithuanian - Tave myliu
Luxembourgeois - Ech hun dech gไer
Macedonian - Te Sakam
Malay - Saya cintakan mu / Aku cinta padamu
Malayalam - Njan Ninne Premikunnu
Maltese - Inhobbok
Mandarin Chinese - Wo ai ni
Marathi - Me tula prem karto
Mohawk - Kanbhik
Moroccan - Ana moajaba bik
Nahuatl - Ni mits neki
Navaho - Ayor anosh'ni
Norwegian - Jeg Elsker Deg
Pandacan - Syota na kita!!
Pangasinan - Inaru Taka
Papiamento - Mi ta stimabo
Persian - Doo-set daaram
Pig Latin - Iay ovlay ouyay
Polish - Kocham Ciebie
Portuguese - Eu te amo
Romanian - Te iubesc
Russian - Ya tebya liubliu
Scot Gaelic - Tha gra\dh agam ort
Serbian - Volim te
Setswana - Ke a go rata
Sign Language - ,\,,/ (represents position of fingers when signing'I Love You')
Sindhi - Maa tokhe pyar kendo ahyan
Sioux - Techihhila
Slovak - Lu`bim ta
Slovenian - Ljubim te
Spanish - Te quiero / Te amo
Swahili - Ninapenda wewe
Swedish - Jag alskar dig
Swiss-German - Ich lieb Di
Surinam - Mi lobi joe
Tagalog - Mahal kita
Taiwanese - Wa ga ei li
Tahitian - Ua Here Vau Ia Oe
Tamil - Nan unnai kathalikaraen
Telugu - Nenu ninnu premistunnanu
Thai - Chan rak khun (to male)
Thai - Phom rak khun (to female)
Turkish - Seni Seviyorum
Ukrainian - Ya tebe kahayu
Urdu - mai aap say pyaar karta hoo
Vietnamese - Anh ye^u em (to female)
Vietnamese - Em ye^u anh (to male)
Welsh - 'Rwy'n dy garu di
Yiddish - Ikh hob dikh
Yoruba - Mo ni fe
10.25.06 (5:13 am) [
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THE VEGETARIAN FESTIVAL
Phuket Vegetarian Festival : 22 - 30 October 2006
THAILAND
The Phuket Vegetarian Festival is an annual event held during the ninth lunar month of the Chinese calendar. It is believed that the vegetarian festival and its accompanying sacred rituals bestow good fortune upon those who religiously observe this rite. During this time, local residents of Chinese ancestry strictly observe a 10-day vegetarian or vegan diet for the purposes of spiritual cleansing and merit-making. Sacred rituals are performed at various Chinese shrines and temples and aesthetic displays such as walking barefooted over hot coals and ascending ladders with bladed rungs are performed by entranced devotees known as "Ma Song". 10 RULES FOR THE VEGETARIAN FESTIVAL
| 1. Cleanliness of bodies during the festival |
| 2. Clean kitchen utensils and to use them seperately from other who do not join the festival |
| 3. Wear white during the festival |
| 4. Behave physically and mentally |
| 5. No meat eating |
| 6. No sex |
| 7. No alcoholic drinks |
| 8. People at mourning period should not attend the festival |
| 9. Pragnant ladies should not watch any ritual |
10. Ladies with period should not attend the ritual The History Phuket 's Vegetarian festival Phuket's Vegetarian festival (or jia chai in local Hokkien Chinese dialect) began in 1825, when the govenor of Thalang, Praya Jerm, moved the island's principal town from Ta Reua in Thalang District to Get-Hoe in Kathu District, where were tin mines and Chinese miners. Kathu was then still covered by jungle and fever was rife. It happened that a traveling opera company (called ngiu in Thai or pua-hee in Hokkien dialect) came from China to perform for the minersWhen the whole company grew sick from an unnamed malady, they kept to a vegetarian diet to honor two of the emperor gods, Kiew Ong Tai Teh and Yok Ong Sone Teh. The sickness afflicting the opera troupe then disappeared. This greatly interested the people of Kathu, who asked how it was done. The answer came that ritual vegetarianism with its attendant ceremonies had been the cause, with the result that people embraced the faith enthusiastically. Thus the festival began:starting the first evening of the ninth lunar month, it continued until the ninth evening; the aim was to bring good luck to individuals as well as to the community.
It later happened that one familiar with the festival volunteered to return to Kansai, in China, where he invited the sacred Hiao Ho-le or Hiao lan (incense smoke) and Lian Tui (name plaques), which have the status of gods, to come stay in Kathu. He also brought holy writings used in the ceremonies, returning to Phuket on the seventh night of the ninth month. The people, upon hearing of his arrival, went in procession to Bang Niao Pier to bring him and his sacred cargo back. This was the origin of the processions that figure so greatly in the festival. The afternoon before the festival begins, a great pole at each temple is raised, called the Go Teng pole, with which the gods are invited to descend. At midnight the pole is hung with nine lanterns, signalizing the opening of the fest. Two important gods are also invited down at midnight to preside over ceremonies; these are Yok Ong Hong Tae and Kiew Ong Tai Tae. |
 | |  | | | | | | Schedule for street processions of Chinese Shrines | | TUE | October 24, 2006 | Sapam Shrine | | WED | October 25, 2006 | Samkong Shrine | | THU | October 26, 2006 | Ban Tha Rve Shrine | | FRI | October 27, 2006 | Bang Neow Shrine
Cherng Thalay Shrine | | SAT | October 28, 2006 | Jui Tui Shrine | | SUN | October 29, 2006 | Kathu Shrine
Yokkekeng Shrine | | MON | October 30, 2006 | Sui Boon Tong Shrine |
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10.24.06 (6:51 am) [
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This is so true...in 21st Century
21st CENTURY....
>Our communication - Wireless
>Our dress - Topless
>Our telephone - Cordless
>Our cooking - Fireless
>Our youth - Jobless
>Our food - Fatless
>Our labour - Effortless
>Our conduct - Worthless
>Our relation - Loveless
>Our attitude - Careless
>Our feelings - Heartless
>Our politics - Shameless
>Our education - Valueless
>Our follies - Countless
>Our arguments - Baseless
>Our boss - Brainless
>Our Job - Thankless
>Our Salary - Very less
10.24.06 (4:06 am) [
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Trust
Trust - Trust is a two way street; you get it if you give it. For example: if you want your parents to trust you try trusting them with the truth about what is going on in your life, if you want a relationship built on trust you have to trust in the other person as much as you do in yourself.
- Parents will usually give trust freely until you do something to break it. If this isn't the case in your family and you really can't see why your parents don't trust you just come right out and ask them for an explanation.
- Sometimes people don't trust you because of the actions of a person close to you. It is all too common for the behavior of older siblings or friends to cause parents and teachers to doubt you. Accept that this is what is happening, don't fight it, and work at proving that in spite of the actions of others you can be trusted.
- Sometimes trust has to be earned. If you had trust but did something to break it, it is possible to fix things. But in doing so remember that as the trust breaker you don't get to set the expectations, terms or time frame for earning that trust back.
- In order to fix broken trust both sides have to want the trust back. You can never force a person to trust you.
- Your parents want to trust you! What you see as mistrust of you could really be fear, mistrust of those around you and/or their natural protective instincts at work.
- Some people have been so badly hurt in the past that they have great difficulty trusting others. If you have a person like this in your life accept that there will always be an element of mistrust in your relationship and be prepared to work overtime to prove that you can be trusted.
- Trust is an essential part of ALL successful relationships be they academic, romantic, friendly or familial.
- Trust is a gift - you give it and you receive it. It should never be taken for granted.
Free Fun Quizzes at FunQuizCards.com
10.23.06 (6:53 pm) [
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Beautiful landscap
Plz wait while " pictures " loading ..... :)
10.23.06 (9:39 am) [
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True Love
From FW
True love is posted in so many ways that some people get confused about what true love is. But yet every one has there own opinion about what they feel true love is. You can sit there and say oh my god I love chocolate but does that mean you love chocolate like you would love your mother or father and does this mean that when you love your mother or father it's the same as loving your boyfriend/girlfriend or even your husband/wife
Love is put out there in so many ways. You can love your favorite toy, or your favorite book, or even your favorite food but when you love a person it changes completely. Some people find true love in how the person looks, sometimes true love is found in how much money that person holds in there wallet, and sometimes true love is so blind that your heart leads you towards them and not your mind.
But what does true love mean? True love is a state of being it's a feeling that you feel towards a person that has been there for you every second that you needed them. True love is how a person is towards you and how they act around you. True love comes in how that one person is towards you. When a person respects you, when a person loves u as much as you love them or maybe even more, or when that person cares for you like a mother would care for her sick baby. That's when believe true love comes in when a person is like this towards you that it would be true love right away and that person would be your soul mate.
Truly you cant just take one persons definition
because every one has a heart and a mind that thinks differently.
10.21.06 (1:32 am) [
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"lao soo gun fang"
TODAY I FEEL VERY HAPPY SO I POST MY FAVORITE SONG BECAUSE I REALLY LIKE THE MEANING OF THIS SONG& IT LOOK LIKE MY LIFE NOW. CHAN RAK TER. :):):)
This song is called "lao soo gun fang" from the album Smile Club by Bird.
ฉันยังจำ สมอที่เ อเคยบอกก ับฉัน
chan yang jam sa-mer tee ter koie bok gap chan
I always remember the words you told me.
คิดแล้วย งตื้นตั เกินอธิบ าย
kit laew yang dteun dtan gern a-ti-baai
When I think about it, I am just too overwhelmed to explain.
นึกถึงคำ นั้นทุก ันที่ห่า งกันไป
neuk teung kam-kam nan took wan tee haang gan bpai
I recall those words when you are far away from me.
เหมือนมั เป็นโยง ยที่ส่งถ ึงกัน
meuan man bpen yonge yai tee song teung gan
They are like a link between us.
ไม่ว่าเร จะโชคดี หรือบางท ที่ร้อง ห้ ต่างคนสน จจะฟัง
mai waa rao ja choke dee 
reu baang tee tee rong-hai dtaang kon son-jai ja fang
Irregardless of whether we are lucky or sad and down on our luck. Both of us are keen to care.
เพราะว่า นชีวิตเ ื่องจริง มันต่างจ กฝัน
pror waa nai chee-wit reuang jing man dtaang jaak fan
Because in life, the reality is very different from our dreams.
ฝันไม่เค มีวันที เจ็บช้ำใ จ
fan mai koie mee wan tee jep cham jai
When we have dreams, we will not be sad.
มีผู้คนอ ู่รอบกา เหมือนไม มีไม่เห นใคร แต่ใจๆฉั ยังมีเธ
mee poo-kon yoo rop gaai meuan mai mee mai hen krai dtae jai-jai chan yang mee ter
There are so many people around me, yet I do not take an interest in anyone. Because my heart is still with you.
คืนที่ไร แสงไฟ วันที่ใจ ัวหม่น ขอเพียงใ รสักคนห วงใยกัน
keun tee rai saeng fai wan tee jai mua mon kor piang krai sak kon huang yai gan
On those dark nights and days when I feel gloomy. Can I have someone to worry about me?
วันที่เส ยน้ำตา วันที่ฟ้ เปลี่ยน ัน เธอก็ยัง ีฉันอยู ทั้งคน
wan tee sia nam dtaa wan tee faa bplian pan ter gor yang mee chan yoo tang kon
The day I am sad and cry, the day the sky changes. You still have me as your friend.
ฝนที่ตกท งโน้น หนาวถึงค ทางนี้ ยังอยากไ ้ยินทุก รื่องราว
fon tee dtok taang none naao teung kon taang nee yang yaak daai yin took reuang raao
Whenever the rain falls on you, I will feel the cold. I want to listen to your worries.
ยังนอนดึ อยู่ใช่ หม เธอผอมไป รือเปล่ อย่าลืมเ ่าสู่กั ฟัง
yang non deuk yoo chai mai ter pom bpai reu bplao yaa leum lao soo gan fang
Do you still sleep late at night? Are you losing weight because of your worries? Don't forget to share them with me.
(Interlude)
คืนที่ไร แสงไฟ วันที่ใจ ัวหม่น ขอเพียงใ รสักคนห วงใยกัน
keun tee rai saeng fai wan tee jai mua mon kor piang krai sak kon huang yai gan
On those dark nights and days when I feel gloomy. Can I have someone to worry about me?
วันที่เส ยน้ำตา วันที่ฟ้ เปลี่ยน ัน เธอก็ยัง ีฉันอยู ทั้งคน
wan tee sia nam dtaa wan tee faa bplian pan ter gor yang mee chan yoo tang kon
The day I am sad and cry, the day the sky changes. You still have me as your friend.
เพราะฝนท ่ตกอยู่ างโน้น หนาวถึงค ทางนี้ ยังอยากไ ้ยินทุก รื่องราว
pror fon tee dtok yoo taang none naao teung kon taang nee yang yaak daai yin took reuang raao
Because when the rain falls on you, I feel the cold too. I want to listen to your problems.
เธอลำบาก ะไรไหม เธอสู้ไห หรือเปล า อย่าลืมเ ่าสู่กั ฟัง
ter lam-baak a-rai mai ter soo wai reu bplao yaa leum lao soo gan fang
Is something bothering you? Can you deal with it? Do not forget to share them with me.
เพราะฝนท ่ตกอยู่ างโน้น หนาวถึงค ทางนี้ ยังอยากไ ้ยินทุก รื่องราว
pror fon tee dtok yoo taang none naao teung kon taang nee yang yaak daai yin took reuang raao
Because when the rain falls on you, I feel the cold too. I want to listen to your problems.
เธอลำบาก ะไรไหม เธอสู้ไห หรือเปล า อย่าลืมเ ่าสู่กั ฟัง
ter lam-baak a-rai mai ter soo wai reu bplao yaa leum lao soo gan fang
Is something bothering you? Can you deal with it? Do not forget to share them with me.
เธอยังขา อะไรไหม เธอสู้ไห หรือเปล า
ter yang kaat a-rai mai ter soo wai reu bplao
Are you in need of anything? Will you be able to manage it?
อย่าลืมเ ่าสู่กั ฟัง เธอยังมี ันอยู่ท ้งคน
yaa leum lao soo gan fang ter yang mee chan yoo tang kon
Do not forget to tell me, you will still have me as your friend.
10.20.06 (4:13 pm) [
edit]
How to live a Happy and Rewarding Life
How to live a Happy and Rewarding Life
Watch Butterflies or Birds.
Be grateful for good health.
Don't interrupt.Take a nap on Sunday afternoon.
Never deprive someone of hope.
Be thankful for every meal.
Never be afraid to say, "I'm Sorry."
Improve your performance by improving your attitude.
Wave at children on the school bus.
Leave everything a little better than when you found it.
Leave the toilet seat in the down position.
Take time to smell the roses.
Don't tailgate.Keep it simple.Enjoy good company.
Keep your promises.
Listen to your children.Be kinder than necessary.
Wear outrageous underwear on a job interview, or to work!
Take good care of those you love.
Make it a habit to do nice things for people who never find out.
Judge your success by the degree that you enjoy peace and good health.
Be a good loser.Be a better winner.Be romantic.
Live so that when your children think of fairness, caring and integrity,
they think of you.Enjoy real maple syrup.
Never refuse homemade brownies.
Remember other people's birthdays.Sing in the shower.
Resist gossip.Don't nag.Don't expect that money will bring you happiness.
Say "THANK YOU" a lot.
Take care of your reputation; it is your most valuable asset.
Take your dog to obedience school.Slow dance.
Don't rain on other people's parade.Don't postpone joy.Whistle.
Call your mother.Do more than what is expected of you.
Be someone's hero.Count your blessings...daily.Enjoy a sunrise, sunset.
10.20.06 (8:32 am) [
edit]
How can my emotions affect my health?
How can my emotions affect my health?
Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. For example, high blood pressure or a stomach ulcer might develop after a particularly stressful event, such as the death of a loved one. The following may be physical signs that your emotional health is out of balance:
- Back pain
- Change in appetite
- Chest pain
- Constipation or diarrhea
- Dry mouth
- Extreme tiredness
- General aches and pains
- Headaches
- High blood pressure
- Insomnia (trouble sleeping)
- Lightheadedness
- Palpitations (the feeling that your heart is racing)
- Sexual problems
- Shortness of breath
- Stiff neck
- Sweating
- Upset stomach
- Weight gain or loss
Poor emotional health can weaken your body's immune system, making you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods or taking medicine that your doctor prescribes. Abuse of alcohol, tobacco or other drugs may also be a sign of poor emotional health.
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How can I improve my emotional health?
First, try to recognize your emotions and understand why you are having them. Sorting out the causes of sadness, stress and anxiety in your life can help you manage your emotional health. The following are some other helpful tips.
Express your feelings in appropriate ways. If feelings of stress, sadness or anxiety are causing physical problems, keeping these feelings inside can make you feel worse. It’s OK to let your loved ones know when something is bothering you. However, keep in mind that your family and friends may not be able to help you deal with your feelings appropriately. At these times, ask someone outside the situation- -such as your family doctor, a counselor or a religious advisor- -for advice and support to help you improve your emotional health.
Live a balanced life.
